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Different Kinds of Healthy Dishes in Chinese Restaurants There are various dishes are being served in Chinese restaurants and most of the foods are very notorious of being fried and battered in sugar, salt and various kinds of soy sauce and most of their foods like rice are being fried and with fatty meats. Chinese restaurants also serve healthy foods that are good for the body and it will not ruin your healthy diet if you are afraid that this might happen because you can order these healthy foods from their restaurant and they will be glad to cook these healthy foods for you. Chinese restaurants usually start by serving you with soups and wonton soup or hot soups is one of the soups that you can eat and it will less you with eighty to one hundred calories and if you eat broth based soup, you will end up eating less food at the end. Other foods that you can order as appetizer are veggie spring rolls and steamed vegetable dumplings that both contains vegetables but they have lower amount of calories like for veggie spring rolls it contains eighty calories per roll while the dumplings contain forty calories only. Another dish with low calorie around two hundred calories is their dish packed with vegetables and tofu that are mixed together and another dish of a cup of chicken with broccolis that also contain lower amount of calories. If you want a tasty but healthy food, you can order this super-tasty food that is slightly sauteed in vegetables, spices, sliced cubed chicken and button mushrooms and you will surely enjoy eating this kind of dish.
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The shrimp with lobster sauce can also be ordered in Chinese restaurants because it is also healthy wherein the shrimps contain protein and the lobster sauce has low calorie if served per one fourth cup of serving per meal. The shrimp with garlic sauce is another healthy dish that you can eat in Chinese restaurants because it contains vegetables and it has lower amount of calories compared to other kind of foods that are full of oil and with fatty meats.
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Another dish that is rich in protein is the steamed shrimp or steamed chicken accompanied by vegetables that is considered low in calories also because it has full vegetables and protein as its content and you do not forget the fortune cookies also. There are healthy dishes that you can order in Chinese restaurants that you can surely eat and enjoy at the same time without destroying your healthy diet.